Monday, November 7, 2011

Ryan's No Bake Oatmeal Shake

The first time I made this I accidentally left out the banana.  When I drank it, I honestly thought I was drinking a no-bake oatmeal cookie (it's that good)!  Just as good with the banana.
10 oz water
10-12 ice cubes
1 scoop chocolate protein powder
1 cup old fashioned oats
2 spoonfuls Adams peanut butter
1/2 banana

Blend and enjoy!
printable version